Migraine relief?

Ever wondered how to get relief from migraines? Look at what I found...

Mustard. Soak your feet for 10-20 minutes in a hot foot bath to which you have added 2 teaspoons of powdered mustard. The heat and mustard will work together to ease your headache, and mustard powder is available at the grocery store

Ginger relaxes blood vessels in the head and reduces swelling in the brain, and activates natural opiates in the brain that relieve pain. It can be taken in the form of tea or in tablets available at health foods stores; use fresh or powdered ginger when you cook, eat crystallized ginger, or put fresh-grated ginger in a drink. Ginger is useful for migraines as well as other headaches, and also eases nausea. As you can see, it has many uses as a natural remedy for headaches.

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